Headspace (Mental Health Preferred Partner)

Who is Headspace?

Headspace is everyday mental health support, from meditation and mindfulness to one-on-ones with coaches and clinicians. We offer confidential, immediate care to guide you through life’s challenges.

• Unlimited access to the Headspace library - Explore hundreds of guided exercises for meditation, sleep, focus, movement, and more.
• Mental Health Coaching - One-on-one support with a coach who can provide guidance to help you with relationships, sleep, productivity, career, confidence, grief, self-esteem and more.
• Therapy and Psychiatry - Easy access to clinical care appointments with fully-licensed therapists or psychiatrists. Access is based on your health plan benefits.

What value does Headspace provide?

• Science-backed Headspace content proven to help people stress less, improve sleep, increase focus, and even improve relationships
• Nearly 80% of members can be supported through coaching without the need for therapy or psychiatry
• Begin talking with a coach within an average of 2 minutes or less
• Quicker access to therapy and psychiatry services with availability on weekends on evenings

How to Get in Touch:

• Register and sign up for Headspace with your access through Covet Health and speak with the Headspace member support team within the app
• Visit their website to learn more
• Email teamsupport@headspace.com